{"id":3298,"date":"2026-04-12T14:55:46","date_gmt":"2026-04-12T12:55:46","guid":{"rendered":"https:\/\/eveiltherapie.com\/?p=3298"},"modified":"2026-05-05T11:57:15","modified_gmt":"2026-05-05T09:57:15","slug":"massage-approche-corps-emotions","status":"publish","type":"post","link":"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/","title":{"rendered":"Jambes lourdes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3298\" class=\"elementor elementor-3298\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11f37471 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"11f37471\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-21eb17fe e-con-full e-flex e-con e-child\" data-id=\"21eb17fe\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8270127 e-con-full e-flex e-con e-child\" data-id=\"8270127\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15bd14a7 elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"15bd14a7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:0784718020\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Appeler<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48a219e3 elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"48a219e3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/eveiltherapie.com\/index.php\/contacter-therapeute-saint-jean-de-luz-ciboure-bayonne-biaritz\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Me contacter<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e9cc8d5 elementor-search-form--skin-full_screen elementor-widget elementor-widget-search-form\" data-id=\"5e9cc8d5\" data-element_type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;full_screen&quot;}\" data-widget_type=\"search-form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<search role=\"search\">\n\t\t\t<form class=\"elementor-search-form\" action=\"https:\/\/eveiltherapie.com\" method=\"get\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-search-form__toggle\" tabindex=\"0\" role=\"button\">\n\t\t\t\t\t<div class=\"e-font-icon-svg-container\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-search\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M505 442.7L405.3 343c-4.5-4.5-10.6-7-17-7H372c27.6-35.3 44-79.7 44-128C416 93.1 322.9 0 208 0S0 93.1 0 208s93.1 208 208 208c48.3 0 92.7-16.4 128-44v16.3c0 6.4 2.5 12.5 7 17l99.7 99.7c9.4 9.4 24.6 9.4 33.9 0l28.3-28.3c9.4-9.4 9.4-24.6.1-34zM208 336c-70.7 0-128-57.2-128-128 0-70.7 57.2-128 128-128 70.7 0 128 57.2 128 128 0 70.7-57.2 128-128 128z\"><\/path><\/svg><\/div>\t\t\t\t\t<span class=\"elementor-screen-only\">Rechercher <\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-search-form__container\">\n\t\t\t\t\t<label class=\"elementor-screen-only\" for=\"elementor-search-form-5e9cc8d5\">Rechercher <\/label>\n\n\t\t\t\t\t\n\t\t\t\t\t<input id=\"elementor-search-form-5e9cc8d5\" placeholder=\"\" class=\"elementor-search-form__input\" type=\"search\" name=\"s\" value=\"\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"dialog-lightbox-close-button dialog-close-button\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-close\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>\t\t\t\t\t\t<span class=\"elementor-screen-only\">Fermer ce champ de recherche.<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/form>\n\t\t<\/search>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d2f904f e-con-full e-flex e-con e-child\" data-id=\"6d2f904f\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3fb6452e e-con-full e-flex e-con e-child\" data-id=\"3fb6452e\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7033d1b9 e-con-full e-flex e-con e-child\" data-id=\"7033d1b9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a027cfd elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"a027cfd\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu Principal\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-a027cfd\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-1778\"><a href=\"https:\/\/eveiltherapie.com\/\" class=\"elementor-item\">\u00c9veil Th\u00e9rapie<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-413\"><a href=\"https:\/\/eveiltherapie.com\/index.php\/therapie-emotionnelle-tout-age-saint-jean-de-luz-2\/\" class=\"elementor-item\">Soins \u00e9nerg\u00e9tique Saint jean de luz &#8211; Cabinet &amp; A domicile<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-621\"><a href=\"https:\/\/eveiltherapie.com\/index.php\/mes-engagements-de-therapeute-corps-conscience\/\" class=\"elementor-item\">Mes engagements<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1947\"><a href=\"https:\/\/eveiltherapie.com\/index.php\/ttps-eveiltherapie-com-index-php-therapie-emotionnelle-tout-age-saint-jean-de-luz-2\/\" class=\"elementor-item\">Honoraires<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-993\"><a href=\"https:\/\/eveiltherapie.com\/index.php\/contacter-therapeute-saint-jean-de-luz-ciboure-bayonne-biarritz\/\" class=\"elementor-item\">Contact<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Permuter le menu\" aria-expanded=\"false\">\n\t\t\t<svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open e-font-icon-svg e-eicon-menu-bar\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg><svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close e-font-icon-svg e-eicon-close\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>\t\t\t<span class=\"elementor-screen-only\">Menu<\/span>\n\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-a027cfd\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-1778\"><a href=\"https:\/\/eveiltherapie.com\/\" class=\"elementor-item\" tabindex=\"-1\">\u00c9veil Th\u00e9rapie<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-413\"><a href=\"https:\/\/eveiltherapie.com\/index.php\/therapie-emotionnelle-tout-age-saint-jean-de-luz-2\/\" class=\"elementor-item\" tabindex=\"-1\">Soins \u00e9nerg\u00e9tique Saint jean de luz &#8211; Cabinet &amp; A domicile<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-621\"><a href=\"https:\/\/eveiltherapie.com\/index.php\/mes-engagements-de-therapeute-corps-conscience\/\" class=\"elementor-item\" tabindex=\"-1\">Mes engagements<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1947\"><a href=\"https:\/\/eveiltherapie.com\/index.php\/ttps-eveiltherapie-com-index-php-therapie-emotionnelle-tout-age-saint-jean-de-luz-2\/\" class=\"elementor-item\" tabindex=\"-1\">Honoraires<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-993\"><a href=\"https:\/\/eveiltherapie.com\/index.php\/contacter-therapeute-saint-jean-de-luz-ciboure-bayonne-biarritz\/\" class=\"elementor-item\" tabindex=\"-1\">Contact<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45dca7ba e-con-full e-flex e-con e-child\" data-id=\"45dca7ba\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c2d8270 elementor-widget elementor-widget-progress-tracker\" data-id=\"2c2d8270\" data-element_type=\"widget\" data-settings=\"{&quot;direction&quot;:&quot;ltr&quot;,&quot;type&quot;:&quot;horizontal&quot;,&quot;relative_to&quot;:&quot;entire_page&quot;}\" data-widget_type=\"progress-tracker.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"elementor-scrolling-tracker elementor-scrolling-tracker-horizontal elementor-scrolling-tracker-alignment-\">\n\t\t\t\t\t\t<div class=\"current-progress\">\n\t\t\t\t\t<div class=\"current-progress-percentage\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85629bb e-flex e-con-boxed e-con e-parent\" data-id=\"85629bb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6777cd9f e-con-full e-flex e-con e-child\" data-id=\"6777cd9f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-288b6f49 elementor-widget elementor-widget-image\" data-id=\"288b6f49\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1601\" height=\"801\" src=\"https:\/\/eveiltherapie.com\/wp-content\/uploads\/2024\/11\/transformation-emotionnelle-header-actualite.png\" class=\"attachment-full size-full wp-image-1202\" alt=\"\" srcset=\"https:\/\/eveiltherapie.com\/wp-content\/uploads\/2024\/11\/transformation-emotionnelle-header-actualite.png 1601w, https:\/\/eveiltherapie.com\/wp-content\/uploads\/2024\/11\/transformation-emotionnelle-header-actualite-300x150.png 300w, https:\/\/eveiltherapie.com\/wp-content\/uploads\/2024\/11\/transformation-emotionnelle-header-actualite-1024x512.png 1024w, https:\/\/eveiltherapie.com\/wp-content\/uploads\/2024\/11\/transformation-emotionnelle-header-actualite-768x384.png 768w, https:\/\/eveiltherapie.com\/wp-content\/uploads\/2024\/11\/transformation-emotionnelle-header-actualite-1536x768.png 1536w\" sizes=\"(max-width: 1601px) 100vw, 1601px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19dff579 e-flex e-con-boxed e-con e-parent\" data-id=\"19dff579\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2939bf26 e-con-full e-flex e-con e-child\" data-id=\"2939bf26\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fb9166c elementor-widget elementor-widget-heading\" data-id=\"7fb9166c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Jambes lourdes<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1668b84f elementor-widget elementor-widget-text-editor\" data-id=\"1668b84f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sensation de lourdeur en fin de journ\u00e9e, jambes gonfl\u00e9es, inconfort\u2026\u2028surtout apr\u00e8s \u00eatre rest\u00e9 longtemps debout ou assis, ou quand il fait chaud.<br \/>Quand la circulation ralentit, le corps a plus de mal \u00e0 faire remonter les fluides.\u2028Mais ce n\u2019est pas seulement physique.\u2028Fatigue accumul\u00e9e, stress, surcharge\u2026 tout ce qui \u201cstagne\u201d dans le corps peut se ressentir dans les jambes.<br \/>Comme si le corps portait trop\u2026 et n\u2019arrivait plus \u00e0 faire circuler.<br \/>\u2e3b<br \/>\ud83c\udf3f Quelques gestes simples qui peuvent aider :<br \/>\u25cf Marcher r\u00e9guli\u00e8rement, m\u00eame quelques minutes, pour relancer la circulation<br \/>\u25cf Passer les jambes sous l\u2019eau fra\u00eeche ou marcher dans l\u2019eau (mer, rivi\u00e8re)<br \/>\u25cf Sur\u00e9lever les jambes en fin de journ\u00e9e<br \/>\u25cf \u00c9viter de rester trop longtemps dans la m\u00eame position<br \/>\u25cf Respirer profond\u00e9ment, pour relancer aussi l\u2019int\u00e9rieur<br \/>\u25cf S\u2019\u00e9tirer doucement, notamment les mollets<br \/>\u25cf Boire suffisamment, pour aider le corps \u00e0 draine \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u25cf Massage par acupression, pour relancer en profondeur et all\u00e9ger les jambes.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41a1a4d e-flex e-con-boxed e-con e-parent\" data-id=\"41a1a4d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2224ad0f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2224ad0f\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35af2ab8 e-con-full e-flex e-con e-child\" data-id=\"35af2ab8\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-270e199b e-con-full e-flex e-con e-child\" data-id=\"270e199b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-781efd64 elementor-widget elementor-widget-text-editor\" data-id=\"781efd64\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vous souhaitez prendre un rendez-vous, me faire part de vos interrogations ? Contactez-moi par t\u00e9l\u00e9phone, par e-mail ou via le <span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/eveiltherapie.com\/index.php\/contacter-therapeute-saint-jean-de-luz-ciboure-bayonne-biaritz#formulaire-contact-therapeute\" data-wplink-url-error=\"true\">formulaire de contact<\/a><\/strong><\/span>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-445de1b8 e-con-full e-flex e-con e-child\" data-id=\"445de1b8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5d5476e e-flex e-con-boxed e-con e-child\" data-id=\"5d5476e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3de1486e elementor-widget elementor-widget-heading\" data-id=\"3de1486e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Suivez mon actualit\u00e9<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48c3349e elementor-widget elementor-widget-heading\" data-id=\"48c3349e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pour rester inform\u00e9<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-372a46ae e-flex e-con-boxed e-con e-child\" data-id=\"372a46ae\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f97b82a elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4f97b82a\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.instagram.com\/art_therapie64\/\" target=\"_blank\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c4a5e39 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4c4a5e39\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#\" target=\"_blank\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Jambes lourdes en fin de journ\u00e9e ?\u2028Cette sensation de gonflement ou <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3298","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jambes lourdes - Eveil Th\u00e9rapie<\/title>\n<meta name=\"description\" content=\"Jambes lourdes, sensation de stagnation ? Comprenez pourquoi et retrouvez l\u00e9g\u00e8ret\u00e9 avec des conseils et le massage par acupression -Saint-Jean-de-Luz.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jambes lourdes - Eveil Th\u00e9rapie\" \/>\n<meta property=\"og:description\" content=\"Jambes lourdes, sensation de stagnation ? Comprenez pourquoi et retrouvez l\u00e9g\u00e8ret\u00e9 avec des conseils et le massage par acupression -Saint-Jean-de-Luz.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/\" \/>\n<meta property=\"og:site_name\" content=\"Eveil Th\u00e9rapie\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-12T12:55:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-05T09:57:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/eveiltherapie.com\/wp-content\/uploads\/2024\/11\/transformation-emotionnelle-header-actualite.png\" \/>\n<meta name=\"author\" content=\"Nad\u00e8ge TISSIER\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nad\u00e8ge TISSIER\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/\"},\"author\":{\"name\":\"Nad\u00e8ge TISSIER\",\"@id\":\"https:\/\/eveiltherapie.com\/#\/schema\/person\/913fd50b54fe82c94b387cc9d15a47ae\"},\"headline\":\"Jambes lourdes\",\"datePublished\":\"2026-04-12T12:55:46+00:00\",\"dateModified\":\"2026-05-05T09:57:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/\"},\"wordCount\":201,\"publisher\":{\"@id\":\"https:\/\/eveiltherapie.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/eveiltherapie.com\/wp-content\/uploads\/2024\/11\/transformation-emotionnelle-header-actualite.png\",\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/\",\"url\":\"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/\",\"name\":\"Jambes lourdes - Eveil Th\u00e9rapie\",\"isPartOf\":{\"@id\":\"https:\/\/eveiltherapie.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/eveiltherapie.com\/wp-content\/uploads\/2024\/11\/transformation-emotionnelle-header-actualite.png\",\"datePublished\":\"2026-04-12T12:55:46+00:00\",\"dateModified\":\"2026-05-05T09:57:15+00:00\",\"description\":\"Jambes lourdes, sensation de stagnation ? Comprenez pourquoi et retrouvez l\u00e9g\u00e8ret\u00e9 avec des conseils et le massage par acupression -Saint-Jean-de-Luz.\",\"breadcrumb\":{\"@id\":\"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/#primaryimage\",\"url\":\"https:\/\/eveiltherapie.com\/wp-content\/uploads\/2024\/11\/transformation-emotionnelle-header-actualite.png\",\"contentUrl\":\"https:\/\/eveiltherapie.com\/wp-content\/uploads\/2024\/11\/transformation-emotionnelle-header-actualite.png\",\"width\":1601,\"height\":801},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/eveiltherapie.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Jambes lourdes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/eveiltherapie.com\/#website\",\"url\":\"https:\/\/eveiltherapie.com\/\",\"name\":\"Eveil Th\u00e9rapie\",\"description\":\"S\u00e9r\u00e9nit\u00e9 et \u00e9quilibre \u00e9motionnel\",\"publisher\":{\"@id\":\"https:\/\/eveiltherapie.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/eveiltherapie.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/eveiltherapie.com\/#organization\",\"name\":\"Eveil Th\u00e9rapie\",\"url\":\"https:\/\/eveiltherapie.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/eveiltherapie.com\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Eveil Th\u00e9rapie\"},\"image\":{\"@id\":\"https:\/\/eveiltherapie.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/eveiltherapie.com\/#\/schema\/person\/913fd50b54fe82c94b387cc9d15a47ae\",\"name\":\"Nad\u00e8ge TISSIER\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/eveiltherapie.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a38bd8c9ddfc94e9695b5010f9a8def539b59c3ce41ace8c97adc38173447443?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a38bd8c9ddfc94e9695b5010f9a8def539b59c3ce41ace8c97adc38173447443?s=96&d=mm&r=g\",\"caption\":\"Nad\u00e8ge TISSIER\"},\"sameAs\":[\"https:\/\/eveiltherapie.com\"],\"url\":\"https:\/\/eveiltherapie.com\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jambes lourdes - Eveil Th\u00e9rapie","description":"Jambes lourdes, sensation de stagnation ? Comprenez pourquoi et retrouvez l\u00e9g\u00e8ret\u00e9 avec des conseils et le massage par acupression -Saint-Jean-de-Luz.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/","og_locale":"fr_FR","og_type":"article","og_title":"Jambes lourdes - Eveil Th\u00e9rapie","og_description":"Jambes lourdes, sensation de stagnation ? Comprenez pourquoi et retrouvez l\u00e9g\u00e8ret\u00e9 avec des conseils et le massage par acupression -Saint-Jean-de-Luz.","og_url":"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/","og_site_name":"Eveil Th\u00e9rapie","article_published_time":"2026-04-12T12:55:46+00:00","article_modified_time":"2026-05-05T09:57:15+00:00","og_image":[{"url":"https:\/\/eveiltherapie.com\/wp-content\/uploads\/2024\/11\/transformation-emotionnelle-header-actualite.png","type":"","width":"","height":""}],"author":"Nad\u00e8ge TISSIER","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Nad\u00e8ge TISSIER","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/#article","isPartOf":{"@id":"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/"},"author":{"name":"Nad\u00e8ge TISSIER","@id":"https:\/\/eveiltherapie.com\/#\/schema\/person\/913fd50b54fe82c94b387cc9d15a47ae"},"headline":"Jambes lourdes","datePublished":"2026-04-12T12:55:46+00:00","dateModified":"2026-05-05T09:57:15+00:00","mainEntityOfPage":{"@id":"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/"},"wordCount":201,"publisher":{"@id":"https:\/\/eveiltherapie.com\/#organization"},"image":{"@id":"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/#primaryimage"},"thumbnailUrl":"https:\/\/eveiltherapie.com\/wp-content\/uploads\/2024\/11\/transformation-emotionnelle-header-actualite.png","inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/","url":"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/","name":"Jambes lourdes - Eveil Th\u00e9rapie","isPartOf":{"@id":"https:\/\/eveiltherapie.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/#primaryimage"},"image":{"@id":"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/#primaryimage"},"thumbnailUrl":"https:\/\/eveiltherapie.com\/wp-content\/uploads\/2024\/11\/transformation-emotionnelle-header-actualite.png","datePublished":"2026-04-12T12:55:46+00:00","dateModified":"2026-05-05T09:57:15+00:00","description":"Jambes lourdes, sensation de stagnation ? Comprenez pourquoi et retrouvez l\u00e9g\u00e8ret\u00e9 avec des conseils et le massage par acupression -Saint-Jean-de-Luz.","breadcrumb":{"@id":"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/#primaryimage","url":"https:\/\/eveiltherapie.com\/wp-content\/uploads\/2024\/11\/transformation-emotionnelle-header-actualite.png","contentUrl":"https:\/\/eveiltherapie.com\/wp-content\/uploads\/2024\/11\/transformation-emotionnelle-header-actualite.png","width":1601,"height":801},{"@type":"BreadcrumbList","@id":"https:\/\/eveiltherapie.com\/index.php\/2026\/04\/12\/massage-approche-corps-emotions\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/eveiltherapie.com\/"},{"@type":"ListItem","position":2,"name":"Jambes lourdes"}]},{"@type":"WebSite","@id":"https:\/\/eveiltherapie.com\/#website","url":"https:\/\/eveiltherapie.com\/","name":"Eveil Th\u00e9rapie","description":"S\u00e9r\u00e9nit\u00e9 et \u00e9quilibre \u00e9motionnel","publisher":{"@id":"https:\/\/eveiltherapie.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/eveiltherapie.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/eveiltherapie.com\/#organization","name":"Eveil Th\u00e9rapie","url":"https:\/\/eveiltherapie.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/eveiltherapie.com\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Eveil Th\u00e9rapie"},"image":{"@id":"https:\/\/eveiltherapie.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/eveiltherapie.com\/#\/schema\/person\/913fd50b54fe82c94b387cc9d15a47ae","name":"Nad\u00e8ge TISSIER","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/eveiltherapie.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a38bd8c9ddfc94e9695b5010f9a8def539b59c3ce41ace8c97adc38173447443?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a38bd8c9ddfc94e9695b5010f9a8def539b59c3ce41ace8c97adc38173447443?s=96&d=mm&r=g","caption":"Nad\u00e8ge TISSIER"},"sameAs":["https:\/\/eveiltherapie.com"],"url":"https:\/\/eveiltherapie.com"}]}},"_links":{"self":[{"href":"https:\/\/eveiltherapie.com\/index.php\/wp-json\/wp\/v2\/posts\/3298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eveiltherapie.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eveiltherapie.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eveiltherapie.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eveiltherapie.com\/index.php\/wp-json\/wp\/v2\/comments?post=3298"}],"version-history":[{"count":87,"href":"https:\/\/eveiltherapie.com\/index.php\/wp-json\/wp\/v2\/posts\/3298\/revisions"}],"predecessor-version":[{"id":4721,"href":"https:\/\/eveiltherapie.com\/index.php\/wp-json\/wp\/v2\/posts\/3298\/revisions\/4721"}],"wp:attachment":[{"href":"https:\/\/eveiltherapie.com\/index.php\/wp-json\/wp\/v2\/media?parent=3298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eveiltherapie.com\/index.php\/wp-json\/wp\/v2\/categories?post=3298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eveiltherapie.com\/index.php\/wp-json\/wp\/v2\/tags?post=3298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}